Alzheimer’s by its nature presents major obstacles in communication. The decline in cognitive function makes normal conversations impossible. The difficulties in communication can cause family and friends to no longer be able to connect as effectively with loved ones and so they often avoid...
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Current research is very clear that adequate sleep is the single most important thing we can do to sustain good health. A great diet and exercise rest on a good night’s sleep. . Prolonged periods of sleep deprivation can lead to serious health issues....
Caregiving comes with significant risks, both psychological and physical. One potential physical risk is back pain. It is not uncommon for caregivers to experience pain or injury as a result of their duties. It often comes from lifting and transporting the loved ones they...
Physical activity is important for overall health. Many are probably aware of the American Heart Association’s recommended guidelines of 150 to 300 minutes of moderate aerobic activity a week. New guidelines have been issued that state just 2 minutes of activity has enough effect...
Seniors are one of the most vulnerable population groups in our society. The National Committee for The Prevention Of Elder Abuse states about five percent of seniors have suffered abuse. With the population of seniors expected to get bigger in the coming years, this...
With the coming of Spring, many people think about giving back. One of the most common ways is by donating to charities. While there are plenty of good, legitimate, organizations, there are also many scam artists waiting to take advantage of vulnerable people. Here...