871 Venetia Bay Blvd #231
Venice, Florida 34285
(941) 548-1182
AHCA License #299994901
9655 Tamiami Trail North #201
Naples, Florida 34108
239-325-CARE (2273)
AHCA License #299994144
It’s no secret that laughing feels good. Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sneeze, or sniffle. Humor and laughter can help strengthen the immune systems, boost energy, help reduce pain,...
It probably comes as no surprise that people find themselves to be wider at the age of 40 or 60 than they were at the age of 20. What may surprise us is why. A study published by the...
Today, about half of all American adults – 117 million people – have one or more preventable chronic disease. Seven out the ten most common diseases are influenced by regular physical activity. Yet nearly 80% of adults are not...
Try to balance on one leg for 20 seconds. Sounds easy right? Maybe not so much for some people. The authors of a study published in Stroke developed a simple, low-cost test for brain health: balance on one leg...
In most cases, you are only as old as you feel. Many people are kids at heart, even in their eighties. Interestingly, one study shows that those who feel younger than they really are, live longer. The Journal...
For people who live with arthritis, getting up, and moving can seem like a daunting task. Some fear that physical activity will cause their pain to worsen. Researchers are finding the opposite is true. Can the right kind of...
Nuts have many health benefits and are packed full of fiber and nutrients. They can help boost metabolism and even help someone lose a pound or two. A team of researchers from The Pennsylvania State University and Harvard School...
Women who experience migraine with aura have an increased hazard of cardiovascular disease according to a study published in The Journal of Headache and Pain. In the study, researchers collected data from about 28,000 participants of the Women’s Health...
As the saying goes, we are what we eat. Eating healthy foods can decrease our risk for diseases like diabetes. For instance, one study shows that higher consumption of low-fat yogurt can reduce the risk of new-onset type 2...
Ah, there’s nothing like a cup of hot chamomile tea to soothe the nerves. Chamomile has been used medicinally for thousands of years and was known by ancient Greek, Roman, and Egyptian cultures. It is usually made into a...