Health Risks for Night Owls
A recent study finds that night owls are more at risk for health problems such as:
diabetes,
sarcopenia (a...
25
Jan
Posts by Patrice
11
Jan
Music for the Body and Soul
Recent studies find that learning a musical instrument can be one of the best workouts for our mind and cognit...
28
Dec
Water with Lemon is good for you
We all know the importance of drinking water for our health, but did you know occasionally adding a splash of ...
14
Dec
Chocolate Boosts Brain Health!
We’ll drink to this: according to research, hot chocolate makes us smarter and faster thinkers. A study finds ...
30
Nov
Aging in Place with Home Modifications
Many older adults have spent decades raising families in their homes where they’ve created so many cherished memories. While it may...
16
Nov
Cheese Lovers Rejoice!
Cheese lovers can celebrate! According to a recent, decade-long study, cheese was associated with a reduction in all-cause mortalit...
02
Nov
Heart Attack Calling for Help
A study finds that half of people who suffer with a heart attack fail to immediately call an ambulance for help. This delays the diag...
26
Oct
Poor Sleep and Diabetes
Thirty-five percent of people report getting less than the recommended seven to nine hours of sleep nightly. People who don’t get eno...
12
Oct
Alzheimer’s Communication Tips
Have you ever tried to communicate with someone with Alzheimer’s or Dementia? Did you end up feeling awkward and frustrated? Commun...
28
Sep
Sundowner’s Syndrome
While most people are “winding down” or relaxing as the day comes to an end, those with sundowners syndrome are becoming increasing...